DUETS COUPLES THERAPY: Emotionally Focused Couples Therapy
CREATING EXTRAORDINARY RELATIONSHIPS
About DUETS COUPLES THERAPY
Our Philosophy
Our Philosophy
Our Philosophy
At DUETS COUPLES THERAPY, we believe in the healing power of emotions. We will not blame or devalue you or your partner, but will work at the deepest emotional level to regulate and recreate your connection. We will change the music of your relationship 'dance' until you are both in step.
Our Services
Our Philosophy
Our Philosophy
We use Emotionally Focused Therapy to gently lead you through a tried-and-true process to heal your relationship. We work with both couples and individuals who are struggling in their primary relationships.
Check out if you need couples therapy in my link RELATIONSHIPS 101
Our Team
Our Philosophy
Our Team
With an Honours degree in Psychology, Trudy is trained in both Gottman therapy and her therapy of choice, Emotionally Focused Therapy. She is also a mother, grandmother and author with a lifetime of experience!
My Approach
How is your relationship? Vibrant and secure? Or, like so many others in our digitally-demanding world, is it feeling a bit neglected and undernourished, strung together with vague promises and a bit of hope? Or worse, maybe you're trapped in toxic spirals, arguing around and around the same issues, feeling tired and frustrated and even ready to quit?
If that's you, I'd love to genuinely inspire you towards change; we all need and deserve joyful, secure, deeply loving relationships. And emotionally focused couples therapy has been the key to helping many couples heal their fractured relationships.
With EFT couples counseling, we will collaboratively explore the underlying issues that impact your connection. With my guidance, we will sensitively and carefully seek to bring clarity to the emotions and patterns of communication between you, and validate your need for connection with your partner. We will not try to change YOU-- but we WILL try to change the music of your dance together to create a loving, secure, extraordinary relationship. Both online relationship counseling and in person therapy is available through Duets Couples Therapy,
My Qualifications
A member of the Australian Psychological Society (APS), I hold an Honours degree in Psychology and have extensive life experience as well as years of teaching and counseling. I am trained in both Gottman couples therapy and Emotionally Focused Therapy (EFT) for couples. These therapeutic approaches are both highly validated as effective and transformational interventions for couples who need help to get their relationships back on track.
EFT, as the name suggests, works with our core emotions to bring fundamental change to our reactions and interactions in relationship. It is a humanistic, experiential, evidence-based approach that is recognised as the 'gold standard' for couples therapy. I can help you in person as well as through online relationship counseling. I'm passionate about emotionally focused couples therapy; it makes sense! In fact, EFT couples counseling is the gold standard relationship therapy when it comes to results. It is also extremely successful with individuals, too.
To learn more about why I am such a fan of EFT, I'd love you to visit my YouTube channel: